Here is what goes into the Dreamy Spring Kale Salad:
Serves 4-5
Prep Time: 15 min, Total Time: 15 min

6 cups of finely chopped green kale

1 1/2 cups of shredded rainbow carrots

1 cup of green apple, cut into small cubes

1/2 cup of dried currants
(Get them in the bulk section!)

1/2 cup of pine nuts, toasted

Finish with lemon juice, olive oil, pink sea salt & pepper


1) Wash and dry the kale. Lay it on a cutting board and remove large pieces of the stem. Cut it really thin.

2) Throw that in a bowl and add the carrots, currants and green apple.

3) In a small frying pan, briefly toast the pine nuts until they start to brown. Add them to the salad bowl.

4) Squeeze half a lemon and drizzle with olive oil. Add pink sea salt and pepper to taste and toss!

5) For a more complete meal, top with your favorite protein (salmon, grilled chicken or shrimp)

**If you are not one to trust yourself with knives, buy pre washed/dried kale and just tear it into little pieces!