Just Jacq Edition No. 3

 
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This weeks episode of Set That B*tch Free is an incredibly personal one for Jacq. After a relaxing holiday week, she’s finally opening up about her experience with The Hoffman Process. It’s an incredible and intimate experience and she’s got a lot to say about how it affected her mind, body and soul.

  • [00:33] The Hoffman Process

  • [03:14] Am I different after the process?

  • [08:39] Outsourcing for answers

  • [09:30] Our body is the only part of us that lives in the moment

  • [12:07] Naming feelings

  • [15:36] Reframing intimacy

  • [18:20] The ability to use "and"

  • [19:08] What I walked away with


Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe. Follow her on Instagram where  you can always find her latest posts on increasing your self worth, conducting mindful introspection and finding that inner confidence that everyone has inside them.


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This podcast episode produced by Dante32.