Bride babes are coached and supported through the stressful time of wedding prep. Designed specifically based on the individual's wellness goals, together we will help you break through barriers that are keeping you stuck in the specific areas, before your big day. We will start from the inside out, so that you're soon to be hubby is awestruck by your new glow once you are unveiled in front of him.
1 FREE #FindYourInnerBabe Breakthrough Session where we will uncover where you are now (before the wedding), where you want to be (as you say "I do!") and what the best pathway is to get there.
6 or 12 One Hour long sessions, personally designed to help you feel like best bride BABE.
1 FREE #FindYourInnerBabe Breakthrough Session where we will uncover where you are now, where you want to be and what the best pathway is to get there.
6 One Hour long sessions, personally designed to uncover what is stopping you and slowing you down from feeling like your best BABE.
1 FREE #FindYourInnerBabe Breakthrough Session where we will uncover what is stopping you and slowing you down from feeling like your best BABE.
We will develop a powerful vision for your total tranformation and what Finding Your Inner Babe looks like for YOU.
We will discover which foods and lifestyle habits are holding you back from that Inner Babe, and exactly what to do about it.
We will get crystal clear on a step-by-step plan to feel like a total BABE in 90 days or less.
These can be booked individually or a la carte to your Find Your Inner Babe Program.
· We spend ONE hour together. (Anything over one hour is charged per each additional hour.)
· Complete grocery store tour to find the best brand for the foods you love.
· Learn how to look for quality ingredients & avoid hidden sugars!
· Learn about my favorite brands and cooking staples I cannot live without.
BY THE HOUR HEALTHY COOKING LESSON
· Pick a 2-3 recipes (main dish/two sides, main dish/salad/side) and pre-send it to me in an email so that I can map out how much time we will need together.
· Ingredients provided by you.
· Together we cook your recipes of choice and I teach you basic skills and tricks to be productive in the kitchen!
HEALTH & LIFESTYLE WEEKLY COACHING
· Post Program Check-Ins